All events for Body Works

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.

Work every major muscle group in the body using lighter weights with shorter transition times to keep moving. This is a great class to increase bone density, strengthen muscles for good posture and core stability, while increasing balance and flexibility. Designed for all fitness levels. No jumping or high impact movement.