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September 2020

HEAT

September 21 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

September 22 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

September 25 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

September 28 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

September 29 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

October 2020

HEAT

October 2 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 5 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 6 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 9 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 12 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 13 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 16 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 19 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 20 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 23 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 26 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 27 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

October 30 @ 9:00 am10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

November 2020

HEAT

November 2 @ 9:00 am9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!

HEAT

November 3 @ 5:30 pm6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This High Energy Athletic Training (HEAT) class will give you a total body workout combining strength and endurance through a combination of calisthenics, core work, interval training, plyometric exercises and partner drills. This circuit-style class will use minimal equipment and bring different challenges each week!