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February 2021

LIIT (Low Impact Interval Training)

February 25 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

March 2021

LIIT (Low Impact Interval Training)

March 4 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

March 11 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

March 18 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

March 25 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

April 2021

LIIT (Low Impact Interval Training)

April 1 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 8 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 15 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 22 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 29 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

May 2021

LIIT (Low Impact Interval Training)

May 6 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 13 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 20 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 27 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

June 2021

LIIT (Low Impact Interval Training)

June 3 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 10 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 17 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 24 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

July 2021

LIIT (Low Impact Interval Training)

July 1 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

July 8 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.