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April 2020

LIIT (Low Impact Interval Training)

April 2 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 9 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 16 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 23 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

April 30 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

May 2020

LIIT (Low Impact Interval Training)

May 7 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 14 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 21 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

May 28 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

June 2020

LIIT (Low Impact Interval Training)

June 4 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 11 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 18 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

June 25 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

July 2020

LIIT (Low Impact Interval Training)

July 2 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

July 9 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

July 16 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

July 23 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

July 30 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

August 2020

LIIT (Low Impact Interval Training)

August 6 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.

LIIT (Low Impact Interval Training)

August 13 @ 4:30 pm5:20 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating indefinitely

This class is designed to build strength, add definition, and decrease your body fat by building lean muscle with using all low impact moves (no jumping involved!). A variety of equipment including dumbbells, resistance tubes, medicine balls, and more will help change your body competition. This class welcomes all fitness levels and modifications will be given.