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March 2021

Pilates & Stretch

March 4 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

March 11 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

March 18 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

March 25 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

April 2021

Pilates & Stretch

April 1 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 8 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 15 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 22 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 29 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

May 2021

Pilates & Stretch

May 6 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 13 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 20 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 27 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

June 2021

Pilates & Stretch

June 3 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 10 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 17 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 24 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

July 2021

Pilates & Stretch

July 1 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 8 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 15 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.