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April 2020

Pilates & Stretch

April 2 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 9 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 16 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 23 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

April 30 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

May 2020

Pilates & Stretch

May 7 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 14 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 21 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

May 28 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

June 2020

Pilates & Stretch

June 4 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 11 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 18 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

June 25 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

July 2020

Pilates & Stretch

July 2 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 9 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 16 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 23 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

July 30 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

August 2020

Pilates & Stretch

August 6 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.

Pilates & Stretch

August 13 @ 9:00 am9:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Exercises using your own body weight to strengthen and stretch the core muscle groups (abdominals, lower back, and buttocks). Pilates increases abdominal strength, improves posture, and body mechanics. This class will offer stretching routines to give your muscles the ability to lengthen and restore.