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September 2020

Walking WELL

September 21 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

September 25 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

September 28 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

October 2020

Walking WELL

October 2 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 5 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 9 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 12 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 16 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 19 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 23 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 26 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

October 30 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

November 2020

Walking WELL

November 2 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 6 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 9 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 13 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 16 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 20 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 23 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!

Walking WELL

November 27 @ 7:30 am8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating indefinitely

Walking is a safe, fun, easy way to increase stamina, control weight and increase cardiovascular fitness levels. This class will consist of walking progressions with warm-ups, strengthening exercises, and instruction to ensure proper form and technique for pain free walking. Each participant will be in control of their own pace. Come walk with us in a variety of settings, including the studio and gym floor!