Why The WC
Programs
Personal Training
Contact

Why The WC
Programs
Personal Training
Contact

Aquatics Classes

Glide Fit Yoga

Practicing yoga on the GlideFit float requires your full attention to move from one posture to the next

What to Expect

Practicing yoga on the GlideFit float requires your full attention – mind, body and soul – to move from one posture to the next, while maintaining your balance. The practice will build gradually and then return you to your Savasana.

Class Info

Cardio

Flexibility

Strength

Class Length

60 minutes

Intensity

low

Skill Level

beginner

*

The information above are baselines for the class. Each participant is welcome to workout at their own pace.

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Address

200 MedTech Parkway

Suite 200

Johnson City, TN 37604

Phone

423-431-6668

Hours

Monday–Friday: 5 a.m – 9 p.m

Saturday: 7 a.m – 7 p.m

Sunday: 11 a.m – 5 p.m

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