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  • Why The WC
  • Programs
    • Group Fitness
    • Aquatics
    • Kids
    • Senior Group Fitness
    • Taekwondo
  • Personal Training
  • Contact
  • Why The WC
  • Programs
    • Group Fitness
    • Aquatics
    • Kids
    • Senior Group Fitness
    • Taekwondo
  • Personal Training
  • Contact

Group Fitness Programs

Cardio Classes

Exercise classes designed to increase heart rate

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Cardio Kickboxing

This high-energy cardio class will keep you challenged and have you sweating and burning major calories

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Cycle

Fun, instructor-led, stationary cycling in a group fitness setting.

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HIGH Fitness

Aerobic interval training with music you love and intense easy-to-follow fitness choreography

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Step Interval

FUN step choreography complete with high intensity interval conditioning

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werq

WERQ

Fiercely fun dance fitness workout class based on pop, rock, and hip-hop music

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Zumba

Experience Latin dance cardio training! Ditch the workout. Join the party!

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Address

200 MedTech Parkway

Suite 200

Johnson City, TN 37604

Phone

423-431-6668

Hours

Monday–Friday: 5 a.m – 9 p.m

Saturday: 7 a.m – 7 p.m

Sunday: 11 a.m – 5 p.m

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Address

200 MedTech Parkway

Suite 200

Johnson City, TN 37604

Phone

423-431-6668

Hours

Monday–Friday: 5 a.m – 9 p.m

Saturday: 7 a.m – 7 p.m

Sunday: 11 a.m – 5 p.m