Events for May 24, 2020
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Stationary cycling in a group fitness setting. This biking challenge will push its riders to their limits and beyond! This class is easily adaptable for all fitness levels.
WERQ is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by certified fitness professionals. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses. Are you ready to WERQ?